At Home Meal Prep

Christine’s Meal Makeover provides at home meal preparation for clients. She strives to create healthy, well-balanced, and appetizing meals that are ready for you to heat and serve. Don't have time to cook, don't know how to cook, don't want to cook? That's where Christine comes in. She can help with meal prep or simply work with you to create healthier food alternatives. Her service is perfect for both single people and families, especially those who have special diet restrictions.

How It Works

Christine works with each client and provides a menu 24-hours in advance, which is catered to ALL your needs. She grocery shops, goes to your home, cooks her delicious food, leaves it in the fridge with instructions and descriptions/ingredients, cleans up everything, and leaves her creations for you to enjoy at your leisure.


Christine buys all organic, toxin-free, clean foods and products. In most cases, Christine’s Meal Makeover will shop immediately prior to the client's appointment time. Due to the uncertainty of shopping time and availability of ingredients, Christine may not arrive precisely at the designated cooking window. All efforts are made to source the freshest and highest quality ingredients from more than one market. Shopping time and ingredients are billed at the client's expense.


Christine is also available with only a 24-hour notification for small catering events no larger than 15-20 people, including the host/hostess. Additional fees will apply for all catering events.

Health Coaching

Christine provides specialized weekly health coaching services helping clients to be the healthiest versions of themselves. She provides the tools and education that feeds your mind, body, and soul while helping with the dirty work -- meal prepping, personal cheffing, grocery shopping, organizing, and more.  She can help you achieve your goals, whether it's weight loss, stress reduction, creating an exercise routine, or creating healthier sleep habits. Additionally, Christine can help you revamp your living space so that it is toxin- and chemical-free. Her health coaching services can help you become your best self.

Additional Services

  • Pantry makeovers
  • Private and group cooking demos
  • Food journaling
  • Grocery store tours
  • Meal planning and prepping
  • Face to face, phone and Skype sessions
  • Group sessions
  • Speaking engagements
Christine has been a godsend. Christine worked with us to prepare food that fit our particular tastes and health requirements. She cooks delicious and healthy meals and is not afraid to try new recipes. It is obvious that Christine is a talented chef, but what I appreciate most is her love of cooking and people. She is a happy and upbeat person who always makes my day better when she cooks for me. I feel very lucky to have her preparing meals for us.
— Beth H.